Nar Phu Valley Trek - 12 Days

Nar Phu Valley Trek is in the Valley of the Nar Khola in the Manang district of Nepal. The Nar Phu Valley trek is a real Himalayan desert. That is remarkable and outstanding due to nature and culture.

In the same way, high peaks and passes, glaciers, remote villages, narrow canyons are lies on the way. Lovely forests, amazing rock formations, yaks, gompas, and unique ethnically Tibetan cultures.

That features a mix of raw Himalayan nature and ancient Buddhist culture. Moreover, the trek through the Nar & Phu valleys combines  Closed to trekkers until late 2002. Tucked between the more visited Annapurna and Manaslu regions.

Similarly, Nar Phu is a true hidden gem that offers trekkers a rare opportunity to explore unspoiled valleys. That features a mix of raw Himalayan nature and ancient Buddhist culture.

Likewise, Nar Phu Valley Trek is starting at Besisahar, the trek quickly diverges from routes with more foot traffic and into the remote Nar & Phu valleys. As a result, passing colorful Tibetan chaityas and prayer stones into deep canyons and gorges. These are ideal ways to learn about life deep in the mountains of Nepal.

Our service for our guest

If you’re interested to involve in these trips by your interest, time, and physical and mental preparation it’s fine.

Besides this, Hot Spring Trek, Trek near Kathmandu, Panchase Trek, Ghalegaun Trek, Chepang Hill Trek, Chisapani Nagarkot Trek, Ghorepani Ghandruk Trek are available.

Similarly, Annapurna Circuit Trek – 14 Days, Annapurna Base Camp Trek – 14 Days, and many more are in Annapurna Region.

Other hands, Everest Base Camp Trek – 12 Days, Everest Three Pass Trek – 17 Days are in Everest Region

In Langtang Region Holy Gosainkunda Trek – 6 Days, Langtang Valley Trek – 9 Days, Langtang Gosainkunda Chisapani Trek – 13 Days are available.

Manasalu Area Trek – 15 Days, Upper Mustang Trek – 14 Days, Nar Phu Valley Trek – 12 Days, Rara Lake Trek – 11 Days are in Restricted Region.

As well as Ganesh Himal, Kanchanjunga, Makalu Trek, and furthermore programs are organized by Robinson Crusoe Holidays.

Among the cultural programmed; Honeymoon Tour Package – 10 Days, Nepal Pleasure Tour – 8 Days, Adventure Package Tour – 14 Days, Historical Nepal Tour – 10 Days, Spiritual tour Package – 12 Days, Kathmandu Unique tour – 5 Days, Historical Gorkha Village Tour 9 Days, Nepal India Cultural Tour – 10 Days, Nepal Bhutan Tibet Tour – 12 Days.

According to your time duration and schedule, please go to our Plan Trip or Customize Trip.

Robinson Crusoe Holiday is always ready to provide excellent services for our guests. Based on our cultural motto “Matri Debo Bhaba, Pitrii Debo Bhaba, Atithi Debo Bhaba.” Mother as a God, Father as a God, and Guest as a God.

Overview of Nar Phu Valley Trek

An imaginary journey to the remote and unexplored locality located north of Annapurna, this rugged and wild trek takes us to the mysterious and enthralling valley of Nar Phu. Nar Phu Valley trek starts from Jagat following the popular trekking routes of Annapurna Circuit trail and then branch off from Koto to follow the off the beaten track to Nar Phu valley in the north of Manang and pass the Kang La pass with magnificent panorama of Annapurna ridges. The valley system above opens up to a huge expanse of high snow-peaks, ancient villages and high altitude grazing settlements. Trekking to this hidden mountain valley offers medieval Tibetan culture in undisturbed form, melodramatic mountains view and great alpine backgrounds.

Trip Highlight of Nar Phu Valley Trek

  • Tibetan influenced lifestyles and everyday activities of the typical denizens of the Nar Phu Valley.
  • Amazing walk past the interesting rock structures, land formations, and the diverse topography of the region.
  • Spiritual satisfaction on passing through different chortens, gompa, monasteries, prayer flags over there
  • You will feel accompanied by the chain of Himalayas including Manaslu, Dhaulagiri, and Annapurna I throughout the route.
  • Venture into a remote part of Nepal that few travelers get to see
  • Stay in ancient villages that have seen little change over the centuries


Day 1
Drive from Kathmandu to Jagat (1300m)

Day 2
Trek from Besishahar to Koto (2,610 m)

Day 3
Trek from Koto to Meta (3560m)

Day 4
Trek from Meta to Phu Village (4080m)

Day 5
Rest and Phu village excursion day

Day 6
Trek from Phu Village to Nar Phedi (3850m)

Day 7
Trek from Nar Phedi to Nar village (4150m)

Day 8
Rest and Nar Village excursion day

Day 9
Trek from Nar village – Kang La (5320m) – Ngawal (3615m)

Day 10
Trek from Ngawal to Manang (3550m)

Day 11
Drive from Manang to Besishahar (850m)

Day 12
Drive from Besishahar to Pokhara or Kathmandu


  • Trekker's information management system. (TIMS Card)
  • You’re Meal in During the Trekking as Your standard meals (3 times a day Breakfast, Lunch, and Dinner).
  • All Trekking Permit and Local Permit.
  • Accommodation in Trekking: All accommodations in lodge/tea houses during the treks.
  • Trekking Guide: An experienced, helpful, friendly, and English speaking Trekking Guide. His well- paid salary, meals, accommodation insurance, etc.
  • Trekking Porter: porters (1 porter for 2 peoples). Salary, Food, Drinks, Accommodation, Transportation.
  • After the Success Trip, Provide Adventure Certificate.
  • Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
  • Medical supplies (first aid kit will be available).
  • All government taxes.
  • Service charge.


  • Meals and Extra Accommodation in Kathmandu
  • Charge for Rusticated Area:
  • All Hot and Cold drinks
  • Single Trekker & Solo Trekker (Porters Extra Charge)
  • Special Table Menu/Bakery Cafe
  • The additional size of Pots Hot Drinks
  • Electronic device re-charge
  • Hot shower
  • On the trekking Wi-Fi
  • Personal expenses any type
  • Travel insurance and evacuation insurance
  • Tipping for Guide and Porter
Nar Phu Valley Trek

You can send your enquiry via the form below.

Nar Phu Valley Trek
Price From
USD 1,250.00 Per Person
Add Travelers
USD 1,250.00 Per Adult
Need Help With Booking? Send Us A Message

Trip Facts

  • 5320 m
  • Minimum 2 persons
  • Nar Phu Valley
  • Moderate
  • Hotel/Lodge/Tea house
  • Oct - Dec, Mar - May
  • Jeep/Bus


Language Translate »
error: Content is protected !!